How Long Do Edibles Take To Kick In?

How Long Do Edibles Take To Kick In?

Introduction

Dosing medical cannabis edibles is a delicate dance, where individual differences and various factors interplay to shape the experience. The notorious variability in responses to the same edible dose stems from the unique chemistry of each person.

When comparing the effects of a 5 mg weed gummy, it becomes evident that one person may plunge into a deep high, while another remains relatively unaffected. 

Understanding why edibles take longer to kick in than smoking is crucial to navigating the intricate landscape of medical cannabis consumption.

Digestive Detour: The Delay in Edible Euphoria

Edibles typically take 45-60 minutes to kick in, though the onset can vary. This delay stems from the digestive process: when you consume an edible, it goes through your stomach and liver before entering your bloodstream. In contrast to smoking or vaping, where the effects are almost immediate, the slower absorption of cannabinoids through digestion results in a more gradual and potent experience. The variation in onset time can be influenced by factors like metabolism, body weight, and the type of edible consumed.

In other words, unlike the rapid effects of smoked or vaporized medical cannabis, edibles chart a slower course through the body. The journey begins with digestion and metabolization in the stomach and liver. This prolonged process, in turn, contributes to a more potent and enduring experience.

The golden rule for edible enthusiasts is to "start low and go slow." A measured approach involves taking a modest dose and patiently waiting for the effects to surface—a window of 45-60 minutes, or even longer. Should the desire for more intensification arise, additional edibles can be consumed after this initial period.

For novices or those with a low tolerance, a gentle entry at 2.5 mg or less is recommended. Subsequent doses can be incrementally adjusted based on the desired effects.

Related: Smoking vs. Edibles- The Pros And Cons

Factors Shaping the Edible Experience

Numerous factors influence the potency and onset time of edibles, adding further layers of complexity to the equation.

  • Type of Edible: Gummies, baked goods, and drinks necessitate digestion and typically take 45-60 minutes for effects to emerge. Contrastingly, sublingual options like mint strips and lollipops, absorbed under the tongue, deliver quicker results.

  • Dosage: Higher dosages, such as 10 mg or more, may lead to a more rapid onset compared to lower doses.

  • Tolerance: Regular medical cannabis consumption builds tolerance, influencing how robustly an edible affects an individual. A daily smoker might find 5 mg less impactful than someone with a lower tolerance.

  • Body Weight and Metabolism: The speed at which the body processes edibles depends on factors like weight and metabolism, affecting onset, duration, and potency.

You May Also Read: How to Get Rid of Marijuana Headaches

Accelerating the Edible Experience: Tips and Tricks

For those seeking the benefits of edibles without the lengthy wait, a few strategies can expedite the onset of effects.

  • Sublinguals: Opt for tinctures, mint strips, lozenges, or lollipops that are absorbed under the tongue, leading to faster absorption into the bloodstream.

  • Empty Stomach: Consuming edibles on an empty stomach may hasten their effects, though it's advisable to have snacks ready for when the high sets in.

  • Tolerance Break: Taking a brief hiatus from cannabis consumption can amplify the potency of edibles, providing a quicker and more robust experience.

Related: Does Smoking Weed Make You Age?

Conclusion 

Navigating the world of edibles requires a blend of patience, self-awareness, and an understanding of individual differences. By decoding the factors influencing the edible journey, you can tailor your experiences for a more enjoyable and controlled medical marijuana adventure.

 

FAQs

  • Finding the right dosage for edibles involves a bit of experimentation. For beginners or those with low tolerance, starting with 2.5 mg or even less is advisable. Begin with a modest dose, wait 45-60 minutes to gauge effects, and then decide whether to consume more. If you're a regular medical cannabis user with a higher tolerance, you might opt for a slightly higher initial dose, around 5-10 mg. The key is to 'start low and go slow' to prevent the risk of feeling overly high. Keeping a journal to track dosages and effects can help fine-tune your edibles experience over time.

  • Several factors contribute to the diverse effects of edibles. The type of edible matters – gummies, baked goods, and drinks take longer to kick in than sublingual options like mint strips. Dosage is crucial; higher doses, such as 10 mg or more, may lead to a faster onset. An individual's tolerance to cannabis plays a significant role – regular consumers might find lower doses less potent than occasional users. Additionally, variations in body weight and metabolism impact how quickly the body processes and responds to edibles.

  • Yes, there are ways to speed up the onset of edible effects. Choosing sublingual options like tinctures, mint strips, or lollipops allows THC to be absorbed directly into the bloodstream, leading to quicker effects. Consuming edibles on an empty stomach may also hasten onset, but it's important to have snacks ready for when the effects hit. Taking a tolerance break, abstaining from cannabis for a day or two, can reset your body's response and make the effects of edibles kick in faster and feel more potent.

Headshot of Steven Fiore, MD

This article has been reviewed by Steven Fiore, MD.

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