Is Vaping Marijuana Safe?

Introduction

In recent years, vaping marijuana has gained popularity as a perceived safer alternative to smoking it. Advocates argue that since vaporizers heat but do not burn the marijuana, this method eliminates the harmful effects of inhaling smoke. However, the safety of vaping marijuana is still under scrutiny, and growing evidence suggests that it may not be as safe as many believe. 

This article will walk you through the potential harms of vaping marijuana, compares it to other methods of consumption, and examines whether it is a truly safer option.

What Are Marijuana Vapes?

Marijuana vaporizers are devices designed to heat marijuana products to a temperature that releases active compounds like THC and CBD without causing combustion. These devices come in several forms:

  • Disposable Vape Pens: Pre-filled with cannabis oil and meant for single use.

  • Refillable Vape Pens: Equipped with a rechargeable battery and refillable cartridge for cannabis oil.

  • Dry Herb Vape Pens: Used for vaporizing dried marijuana flower.

  • Dual-use Vape Pens: Can be used with both dried flower and cannabis oil.

  • Dab Pens: Designed for vaporizing cannabis concentrates such as "budder," "crumble," and "shatter."

Each type of vape pen operates by heating the marijuana product to a point where it vaporizes, allowing users to inhale the vapor without the harmful byproducts of combustion.

Related: Smoking vs. Edibles - The Pros And Cons

Potential Risks of Vaping Marijuana

While vaping eliminates the harmful tar and carcinogens produced by smoking, it introduces its own set of risks. The Centers for Disease Control and Prevention (CDC) and other health authorities have raised concerns about the safety of vaping, particularly due to an outbreak of lung injuries known as EVALI (e-cigarette or vaping product use-associated lung injury).

EVALI and Vitamin E Acetate

One of the most significant risks associated with vaping marijuana is the potential for lung injury. In 2019, an outbreak of EVALI was linked primarily to THC-containing vaping products, especially those obtained from informal sources. A key culprit identified was vitamin E acetate, a substance sometimes used to dilute cannabis oil in vape cartridges. When inhaled, vitamin E acetate can interfere with normal lung function, leading to severe respiratory distress.

Related: Does Smoking Weed Make You Age?

Other Harmful Ingredients

In addition to vitamin E acetate, vaping products can contain other harmful substances, including:

  • Heavy Metals: The heating coils in vaporizers can degrade over time, releasing heavy metals into the vapor.

  • Carcinogenic Compounds: Certain chemicals used to create the vapor can produce potentially dangerous compounds when heated.

  • Ultrafine Particulates: These tiny particles can penetrate deep into the lungs and cause irritation.

  • Flavors: Additives used to flavor vape products, such as diacetyl, have been linked to serious lung issues.

These ingredients can pose significant health risks, and the lack of strict regulation means users may not always know what they are inhaling.

Higher Concentration of THC

Vaping marijuana typically involves using cannabis oil or concentrates, which have much higher THC levels than the dried flower. This increased potency can lead to stronger psychoactive effects and a higher likelihood of negative side effects such as anxiety, paranoia, and impaired cognitive function. Long-term use can also contribute to the development of a substance use disorder.

Comparison to Smoking Marijuana

Smoking marijuana is known to harm the lungs due to the inhalation of tar and other combustion byproducts. Vaping, by avoiding combustion, might seem like a safer alternative. However, the differences between the two methods are more complex:

  • Combustion vs. Vaporization: Smoking burns the marijuana, releasing harmful toxins and carcinogens. Vaping heats the marijuana to release active compounds without combustion, reducing exposure to some harmful substances.

  • Carbon Monoxide Exposure: Smoking marijuana produces carbon monoxide, a harmful gas. Vaping does not produce carbon monoxide, which could make it less harmful to the lungs in this regard.

  • Irritation and Lung Injury: Despite the reduction in combustion-related toxins, vaping has been linked to EVALI and other lung injuries due to the presence of harmful additives and higher THC concentrations.

While vaping may reduce certain risks associated with smoking, it introduces new risks that are not yet fully understood.

Safer Alternatives to Vaping

For those looking to avoid the potential harms of vaping and smoking, there are safer methods of consuming marijuana:

Edibles

Edibles are foods or drinks infused with cannabis extract. They eliminate the risks associated with inhaling marijuana, but they come with their own set of challenges. The effects of edibles can take up to two hours to onset, leading some users to consume more than intended, which can result in intense, prolonged highs and adverse effects.

Sublingual Products

Sublingual products, such as tinctures, are absorbed under the tongue, allowing for faster onset of effects compared to edibles. This method provides more precise dosing and avoids the risks associated with inhalation.

Suppositories

Cannabis suppositories are inserted into the rectum or vagina, where they dissolve and release cannabinoids. This method is often used for medical purposes, such as treating pain or gastrointestinal issues, without producing a psychoactive high.

The Impact on Teens

Vaping marijuana has become particularly concerning among teens. Research indicates that marijuana vaping is on the rise in this demographic, with significant health implications. Adolescents are more vulnerable to the negative effects of marijuana on brain development, which can impair cognitive function, memory, and learning. The high potency of THC in vaping products further exacerbates these risks.

Legal vs. Illegal Products

The legality of marijuana varies by state, which impacts the safety of vaping products. Legal dispensaries are more likely to sell regulated products that have been tested for harmful substances. In contrast, black-market products pose a greater risk due to the lack of regulation and the potential for dangerous additives.

Conclusion

Vaping marijuana is often perceived as a safer alternative to smoking it, but emerging evidence suggests that it may carry its own significant risks. The potential for lung injury, exposure to harmful substances, and the higher concentration of THC are serious concerns. While vaping may reduce some of the dangers associated with combustion, it is not without its hazards.

For those seeking safer ways to consume marijuana, edibles, sublingual products, and suppositories offer viable alternatives that avoid the risks associated with inhalation. As research continues, it is crucial for users to stay informed about the potential health impacts of vaping marijuana and to consider safer consumption methods.

 

FAQs

  • Vaping marijuana is often marketed as a safer alternative to smoking because it avoids the harmful byproducts of combustion. However, vaping is not without its own risks. Vaping can lead to lung injuries, such as EVALI (e-cigarette or vaping product use-associated lung injury), especially when products contain harmful additives like vitamin E acetate. Additionally, the higher THC concentrations in vape products can result in stronger psychoactive effects and increased chances of negative side effects. Therefore, while vaping might reduce some risks associated with smoking, it introduces other significant health concerns.

  • Yes, vaping marijuana can lead to addiction. The high THC concentrations in vape products can increase the likelihood of developing a substance use disorder. About 30% of marijuana users are estimated to have some degree of marijuana use disorder, which includes dependence and addiction. The immediate and potent effects of vaping high-THC products can make it easier to develop a habitual pattern of use, leading to potential addiction.

  • When buying marijuana vape products, consider the following tips to ensure they are safe:

    Purchase from Reputable Sources: Buy from licensed dispensaries that follow state regulations and provide lab-tested products.

    Check for Lab Results: Ensure the product comes with a certificate of analysis (COA) that verifies its contents and confirms the absence of harmful additives, pesticides, and heavy metals.

    Avoid Black-Market Products: Products from unregulated sources are more likely to contain dangerous substances like vitamin E acetate.

    Read Ingredient Lists: Look for products with clear ingredient lists and avoid those with additives and flavorings that could be harmful when inhaled.

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This article has been reviewed by Steven Fiore, MD.

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