How To Decide Which Strains To Try

How To Decide Which Strains To Try

Introduction

Walking into a store that sells cannabis can feel a bit overwhelming because there are so many different types, or strains, to choose from. This article is here to help you make sense of it all. We want to guide you through the different kinds of cannabis, help you understand what makes them unique, and, most importantly, assist you in picking the ones that you'll enjoy the most. So, let's make choosing a cannabis strain a little less confusing and a lot more fun!

Think of it like exploring a big candy store, but instead of candy, it's a variety of cannabis options. Each type has its own flavor, aroma, and effects. We'll break down these differences in simple terms, so whether you're new to this or already have some experience, you'll feel more confident walking into that cannabis store and finding the perfect strains that match what you're looking for. 

Let's turn the cannabis journey into an exciting adventure tailored just for you!

What are strains?

To comprehend strains, it's essential to delve into cannabis history. Originating in central Asia, cannabis spread globally, adapting to diverse environments, giving rise to landrace strains. Over time, crossbreeding created the diverse array of strains we encounter today. However, due to historical prohibitions, botanical classifications for cannabis are not as clearly defined as those for other plants.

Related: 5 Best Marijuana Strains for PTSD

What makes cannabis strains unique?

A strain's uniqueness lies in its cannabinoid and terpene content, influenced by factors such as environmental variables during cultivation. The cannabinoid profile, especially the THC and CBD concentrations, determines the strain's effects. Terpenes, with over 200 variations, contribute to the strain's flavor, aroma, and overall effects.

Read Also: CBD vs. THC: How Do They Differ?

The deal with indicas, sativas, and hybrids

Contrary to popular belief, indica, sativa, and hybrid classifications are more about the plant's physical characteristics than its effects. 

Indicas are often linked to a more chill vibe, like when you want to relax on the couch. Sativas, on the other hand, are thought to give you a more energetic or uplifting feeling, like when you need a little boost. But here's the twist: these general ideas don't work the same for everyone. What's interesting is that the way a plant grows and its physical structure determine whether it's called indica or sativa. Now, enter hybrids – they're like a mix of both. 

Picture it as a little bit of relaxation and a dash of energy combined in one. So, when you hear about indicas, sativas, and hybrids, remember, it's more about the plant's appearance than a strict rule about how it will make you feel.

Read Also: 8 Best Strains for Neuropathy: A Promising Path to Relief

How to decide which cannabis strain to try

Several criteria can guide your strain selection:

#1. Flavor and aroma

A strain's terpene profile not only influences its effects but also contributes to the subtleties of flavor and aroma. Some individuals prefer the citrusy notes of strains rich in limonene, while others lean towards the earthy tones of strains abundant in myrcene. Exploring these aromatic variations allows you to tailor your cannabis experience to your sensory preferences.

#2. Desired effects

While it's true that everyone reacts differently to cannabis, understanding a strain's cannabinoid and terpene profile can provide insights into its potential effects. For those seeking an invigorating experience, strains with a higher THC content may be enticing. Conversely, if relaxation is your goal, exploring strains with linalool, a terpene known for its stress-relieving properties, might be the path to a more mellow encounter.

#3. Potency

The concentration of cannabinoids, particularly THC, plays a pivotal role in a strain's potency. Some individuals may crave the intensity of a high-THC strain for a more profound experience, while others might opt for a gentler encounter with a lower THC concentration. Understanding your tolerance and preference for potency enables you to select strains that align with your desired level of intensity.

#4. Growing method

For cannabis enthusiasts, the cultivation method can significantly impact the final product. Whether it's the controlled environment of indoor cultivation or the dynamic conditions of outdoor growth, each method imbues the strain with distinct characteristics. If you find yourself drawn to the idea of sun-kissed buds from outdoor cultivation or the precision of indoor-grown strains, this factor can guide your selection process.

#5. Potential medical benefits

Beyond recreational use, cannabis is sought after for its potential medicinal properties. Different strains, with their unique cannabinoid ratios and terpene profiles, may offer relief for various medical conditions. Consider using the CannabisMD Telemed’s platform to connect with a licensed doctor that can help you identify strains that align with your specific health and wellness goals.

#6. Budget

The cannabis market caters to a wide range of budgets, from economical options to high-end selections. Establishing a budget beforehand allows you to explore strains that not only meet your preferences but also align with your financial considerations.

Related: The Complete List of Cannabis-Derived Terpenes

Choose strains that are right for you

In the realm of cannabis, there's no universal approach. What works for others might not suit your preferences. Armed with knowledge about each strain's defining characteristics and how to evaluate them, you have the tools to explore the market and discover the strains that resonate with you. Remember, the journey of finding your preferred strains is as diverse as the strains themselves.

Headshot of Steven Fiore, MD

This article has been reviewed by Steven Fiore, MD.

Previous
Previous

Does Marijuana Expire? Understanding Shelf Life and Storage

Next
Next

5 Best Marijuana Strains for PTSD