Nearly 3 in 4 Men Say Cannabis Improves Their Sexual Satisfaction, Survey Finds
Cannabis and Sexual Health: What the Research Suggests (Summary)
The Journal of Sexual Medicine (2019)
Population: 202 men
Key Finding: 73.8% reported enhanced sexual satisfaction after cannabis use
East Carolina University Study (2022)
Population: 811 adults (diverse genders and orientations)
Key Finding: More than 70% experienced increased pleasure and more intense orgasms
Journal of Cannabis Research (2023)
Population: Men and women
Key Finding: Cannabis use before sex led to improved arousal, orgasm quality, and relaxation across genders
Human Reproduction (2015)
Population: 1,215 men
Key Finding: Chronic cannabis use was associated with a lower sperm count
Cannabis Usage Frequency & Male Sexual Function (2020)
Population: Adult men (multiple studies)
Key Finding: More frequent cannabis use was linked to better performance across erectile function, orgasm, and overall satisfaction—though findings remain mixed
Introduction
In a world where medical cannabis use is becoming increasingly mainstream, a surprising statistic has sparked attention across wellness and medical communities: nearly three in four men say cannabis improves their sexual satisfaction. From boosting desire to enhancing sensitivity and pleasure, cannabis is emerging not just as a recreational tool but as a possible sexual wellness aid.
But what does science actually say? Is this just a stoner myth—or a genuine, research-backed phenomenon?
In this article, we explore what the latest studies reveal about cannabis and sex, particularly for men, and what that means for public health, wellness, and relationships.
Understanding the Survey: 73.8% of Men Report Enhanced Satisfaction
A landmark 2019 study published in The Journal of Sexual Medicine analyzed responses from 202 adult men who reported cannabis use before sex. In this research, an impressive 73.8% of participants said that using cannabis before sex led to greater sexual satisfaction. This finding suggests that cannabis may play a significant role in enhancing men’s intimate experiences—potentially by influencing factors such as desire, arousal, sensory awareness, and overall mood.
The survey explored multiple dimensions of sexual experience. Beyond satisfaction, 58.9% of men said cannabis increased their desire for sex, indicating a noticeable boost in libido. An even larger proportion, 74.3%, reported heightened sensitivity to touch, which may help explain why physical intimacy felt more pleasurable. Furthermore, 65.7% of participants experienced more intense orgasms, suggesting that cannabis could positively influence the climax phase of sexual activity as well.
These self-reported results point to a consistent pattern: cannabis use prior to sex may enhance not just emotional connection or relaxation, but also physical sensations and sexual responsiveness. Importantly, the benefits appeared across various aspects of the sexual experience—from foreplay to orgasm—implying a broad effect rather than an isolated one.
Cannabis’s potential sexual benefits appear to extend beyond one gender or demographic group. This suggests the effects are not limited to isolated variables like arousal or mood but may involve a multifaceted influence on physical sensation, psychological readiness, and overall sexual enjoyment.
While the 2019 study focused specifically on men, more recent research has expanded the scope. A study published in the Journal of Cannabis Research examined cannabis use and sexual function in a larger, more diverse sample that included both men and women across different age ranges and sexual orientations. Using a validated sexual functioning and satisfaction scale, the researchers found that cannabis use prior to partnered sex or masturbation was associated with enhanced desire, greater relaxation, increased sensory pleasure, and more fulfilling orgasms for participants of all genders. Notably, men in this study reported no negative impact on erectile function—addressing a common concern in cannabis and sexual health discussions.
While individual experiences will still vary based on dosage, strain, frequency of use, and personal physiology, the consistently high percentage of positive responses across both studies strengthens the perceived link between cannabis use and improved sexual satisfaction. As interest in cannabis and wellness continues to grow, these surveys provide valuable insight into how people—especially men—are integrating cannabis into their intimate lives and why many are reporting a richer, more pleasurable experience because of it.
Larger Studies Confirm the Trend
While smaller surveys like the 202-participant 2019 Journal of Sexual Medicine study provide compelling initial insights, broader research involving more diverse populations further reinforces the connection between cannabis use and improved sexual experiences. One of the most notable examples comes from East Carolina University in 2022, where researchers surveyed 811 adults spanning a wide age range—from 18 to 85 years old—and representing a mix of genders, sexual orientations, and relationship statuses.
The East Carolina University study employed an anonymous, self-reported online questionnaire designed to assess sexual function, pleasure, and intimacy when cannabis was used shortly before sex. Participants were asked about multiple dimensions of their experiences, including physical sensations, emotional connection, and orgasm quality. The results were striking: more than 70% of respondents reported that cannabis use prior to sex led to enhanced pleasure, increased desire, and more satisfying orgasms.
The sensory effects were particularly noteworthy. Over 71% said cannabis made touch feel more pleasurable, while a similar proportion noted improvements in taste and smell—two senses that can subtly influence sexual attraction and arousal. Many also reported deeper emotional connection with their partners, suggesting that cannabis may enhance intimacy in ways that go beyond purely physical sensation.
Timing and frequency also emerged as important factors. Those who consumed cannabis immediately before sex or used it regularly were more likely to report positive outcomes. Interestingly, the benefits cut across gender and orientation lines, echoing the inclusivity observed in the 2023 Journal of Cannabis Research findings. In both the 2022 and 2023 studies, men and women alike experienced enhanced desire, greater relaxation, and more intense orgasms—parallels that extend and validate the male-specific results from the 2019 study.
The East Carolina University research also highlighted a small subset of participants who reported no change or even negative effects, typically linked to overconsumption or anxiety from high THC doses. This nuance is important because it underscores that while cannabis can enhance sexual experience for many, individual responses vary significantly.
Another expansive study published in the Journal of Cannabis Research used a detailed sexual functioning and satisfaction scale to assess the impact of cannabis before both partnered sex and solo sexual activity. Again, the majority of participants—regardless of gender—reported improvements in key areas like arousal, orgasm intensity, overall satisfaction, and the ability to relax during intimacy.
These findings help validate the results of smaller surveys and suggest that the sexual benefits of cannabis are not isolated anecdotes, but rather part of a widespread, measurable trend. As legalization expands and stigma declines, researchers are better able to study cannabis use in real-world settings, leading to stronger data on how it influences not only sexual health, but also relationship satisfaction and personal well-being.
How Does Cannabis Affect Sexual Function?
Several biological and psychological mechanisms may explain cannabis's influence on sexual satisfaction:
1. Interaction with the Endocannabinoid System
Cannabis works primarily by interacting with the body’s endocannabinoid system (ECS), a network of receptors and neurotransmitters that help regulate mood, stress, pain, appetite, and yes—sexual function. Compounds in cannabis, particularly THC (tetrahydrocannabinol) and CBD (cannabidiol), bind to ECS receptors in the brain and body, influencing how we perceive pleasure, pain, and emotional states. These effects can directly impact sexual motivation and performance.
2. Reduced Performance Anxiety
For many people, especially men, performance anxiety can be a major barrier to enjoyable sex. The relaxing, calming effects of THC may reduce psychological stress, making it easier for users to feel present, confident, and focused on their partner. This is especially beneficial for individuals who experience anxiety-related sexual dysfunction, such as difficulty maintaining an erection or reaching orgasm due to nervousness or overthinking.
3. Heightened Sensory Perception
Cannabis is known to enhance sensory experiences. Users often report that touch, sound, taste, and even visual stimuli become more vivid and pleasurable. During sex, this can translate to a more immersive and emotionally connected experience. Light touches may feel more intense, and the overall sensory input may be magnified—making physical intimacy more satisfying. This may help explain why so many men report improved sensitivity and stronger orgasms while using cannabis.
4. Potential Effects on Blood Flow and Arousal
Some researchers believe that cannabis may have mild vasodilatory properties, meaning it could expand blood vessels and improve blood flow. In theory, this could support physical arousal by enhancing circulation to the genitals. While more clinical data is needed to confirm this effect, some cannabis users have reported stronger and more sustained erections after use—particularly when low to moderate doses are consumed.
5. Boost in Libido and Sexual Desire
Several surveys have shown that cannabis can increase libido, or the general desire for sex. This may be due to a combination of emotional relaxation, sensory enhancement, and hormonal shifts induced by cannabinoid interaction with the ECS. While some individuals may experience a temporary dip in libido with excessive use, moderate cannabis consumption—especially in a safe and consensual environment—may elevate sexual interest and motivation.
6. Mindfulness and Emotional Connection
Another way cannabis may improve sexual function is by helping users feel more emotionally connected to themselves and their partners. Many report that cannabis heightens feelings of empathy, closeness, and emotional vulnerability. These psychological effects can enhance intimacy and trust, which are essential for a fulfilling sexual experience. Cannabis may also encourage mindfulness—bringing attention to the present moment—which can intensify both mental and physical sensations during sex.
7. Strain and Dosage Matters
It’s important to note that not all cannabis strains produce the same effects. Sativa-dominant strains tend to be more energizing and uplifting, which may boost desire and creativity in the bedroom. Indica strains, on the other hand, are typically more relaxing and body-focused, which may enhance tactile sensations and promote intimacy. The key is to find the right strain and dosage for your body and goals—too much THC can lead to overstimulation, dry mouth, or mental fog that detracts from the experience.
Is There a Downside? What to Watch Out For
While the survey results are largely positive, not every study paints cannabis as a magic bullet for sexual problems. Here are a few caveats worth noting:
A. Risk of Lowered Sperm Quality
Some studies suggest that chronic cannabis use may lower sperm count or reduce testosterone levels. One study published in Human Reproduction found that men who smoked marijuana more than once a week had a 29% lower sperm count than non-users.
However, other studies have shown little to no impact, and a 2019 study even found higher sperm concentrations in moderate cannabis users. More research is needed before drawing firm conclusions.
B. Tolerance and Overuse
Heavy cannabis users may develop a tolerance to its effects. Over time, this could diminish the positive impacts on sex—or even cause sexual dysfunction, particularly when used in large amounts.
C. Consent and Communication
Cannabis alters perception and may impair judgment. It’s essential that all sexual encounters involving cannabis are consensual, clearly communicated, and safe. If one or both partners are under the influence, it's best to discuss boundaries and consent beforehand.
Practical Tips for Using Cannabis to Enhance Intimacy
If you're curious about trying cannabis to improve your sexual experiences, here are a few practical guidelines:
1. Start Low and Go Slow
Everyone responds differently to cannabis, especially in intimate settings. For first-timers or those trying a new product, it's essential to start with a low dose—particularly if you’re using THC-dominant strains, which can be psychoactive. Begin with a small amount and allow time for the effects to set in before consuming more. Overuse can lead to dizziness, dry mouth, anxiety, or disorientation, which can interfere with intimacy.
2. Choose the Right Strain for the Mood
Not all cannabis strains are created equal when it comes to enhancing intimacy. Broadly speaking:
Sativa-dominant strains are known for their uplifting, energizing effects and may help stimulate creativity, mental stimulation, and desire.
Indica-dominant strains tend to promote deep relaxation, body awareness, and stress relief—ideal for enhancing physical touch and emotional connection.
Hybrids can offer a balanced blend of both, depending on the specific cultivar.
Look for strains that users commonly associate with arousal, euphoria, or body relaxation. You might also consider products labeled as “aphrodisiac strains” or those with terpenes like linalool, limonene, or caryophyllene, which are associated with mood elevation and sensory enhancement.
3. Select the Appropriate Consumption Method
How you consume cannabis can significantly influence how it affects your body and timing:
Smoking or vaping delivers rapid effects, usually within minutes, making it easier to time around intimacy.
Edibles take longer to kick in—typically 30 minutes to 2 hours—but can provide a longer-lasting and body-centered high.
Sublingual tinctures or sprays offer faster onset than edibles and allow more precise dosing.
Cannabis-infused lubricants or topicals can be applied directly to enhance sensation and blood flow to intimate areas without systemic effects.
Experiment to find the method that aligns with your comfort level and desired experience—but always be cautious with dosing, especially with edibles.
4. Create a Comfortable, Relaxing Environment
The setting matters just as much as the strain. Dim lighting, calming music, and a clean, cozy space can enhance relaxation and heighten sensory perception. Cannabis is known to make users more attuned to subtle details, so be intentional about creating a space that feels safe, romantic, and distraction-free.
Consider incorporating aromatherapy, massage oils, or sensual touch to build anticipation and connection. The more relaxed and present you feel, the more likely cannabis will positively enhance your experience.
5. Communicate Clearly With Your Partner
Before incorporating cannabis into your intimate life, have an open conversation with your partner. Discuss boundaries, comfort levels, and intentions. Make sure both parties consent not only to sexual activity but also to cannabis use. Knowing what to expect can help avoid misunderstandings and ensure a mutually enjoyable experience.
It’s also a good idea to check in during and after the experience. Did cannabis improve the mood? Was the dosage right? This kind of communication builds trust and makes future sessions even better.
6. Avoid Mixing With Alcohol or Other Substances
Combining cannabis with alcohol or other drugs can amplify its effects in unpredictable ways, often dulling sensation or impairing coordination. If the goal is to enhance intimacy and pleasure, it’s best to avoid mixing substances. Stick with cannabis alone until you're confident in how it affects your body and mind during sexual activity.
7. Be Mindful of Timing
The effects of cannabis vary depending on the method of consumption and individual metabolism. Plan accordingly:
If you're vaping or smoking, effects will typically begin within 5–15 minutes.
With edibles, you may need to wait 45–90 minutes before peak effects hit.
Understanding the onset and duration of the product you use can help you time your session to match your intentions—whether you want to spark desire, ease into foreplay, or prolong connection.
8. Prioritize Consent and Safety
Cannabis can alter perception, lower inhibitions, and sometimes impair judgment. That’s why it's essential to establish clear, sober consent before using cannabis in a sexual setting. Respect each other’s limits, and never assume that intoxication equals consent. A healthy cannabis-enhanced sexual experience should always be rooted in mutual understanding, respect, and trust.
9. Track Your Experiences
Cannabis affects everyone differently, and it may take some experimentation to find what works best for you. Keep a journal or make mental notes of:
What strain or product you used
The dose and method of consumption
How you felt during and after sex
What worked well and what didn’t
Over time, these insights can help you refine your approach and create consistently enjoyable experiences.
Incorporating cannabis into your intimate life can be a powerful way to enhance pleasure, deepen connection, and explore new dimensions of sexuality—but only when done with intention, care, and communication. By following these practical tips, individuals and couples can unlock the potential benefits of cannabis while minimizing risks and maximizing shared enjoyment.
Final Thoughts
The growing body of research suggests a clear trend: cannabis may offer meaningful benefits for sexual satisfaction, especially among men. From increasing desire and enhancing sensitivity to promoting deeper emotional connection and more intense orgasms, cannabis is becoming a go-to tool for those looking to elevate their intimate experiences.
However, like any wellness product, responsible use is key. Choosing the right strain, dose, and setting can make the difference between a memorable night and an underwhelming experience. It’s also important to consider factors like individual health conditions, fertility goals, and the legal landscape in your state.
If you're a Virginia resident curious about exploring medical marijuana for sexual health—or any other qualifying condition—CannabisMD TeleMed is your trusted partner.
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Convenient telemedicine appointments from the comfort of your home
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Whether you're seeking relief from anxiety, chronic pain, or looking to enhance your overall quality of life—including your sex life—CannabisMD TeleMed makes the process simple, legal, and personalized. With thousands of five-star reviews and a patient-first approach, it’s no wonder Virginians trust us to help them navigate their journey with medical cannabis.
Book your consultation today and discover how medical marijuana could be the natural, science-backed solution you’ve been waiting for—both in and out of the bedroom.
FAQs
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Yes, research shows that about 70–74% of men report increased sexual satisfaction and desire when using cannabis, along with heightened sensory sensitivity.
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Many users—especially men—report more intense orgasms, and women frequently cite easier or multiple orgasms after cannabis use.
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Contrary to earlier fears, several studies found no negative impact—and some even noted improved erectile satisfaction with frequent cannabis use.
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Studies present mixed findings: some show reduced sperm count, others suggest no significant fertility differences or even higher sperm counts among users. It’s a nuanced picture.
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Much of the data comes from self‑report surveys, which can introduce bias. Controlled trials are scarce, so results should be interpreted carefully
