What To Do If You Get Too High From Medical Marijuana

Introduction

In recent years, the acceptance and legalization of medical marijuana have opened new doors for patients seeking relief from various ailments. However, for some individuals, the experience of consuming medical cannabis can sometimes lead to unexpected levels of intoxication. Whether it's due to misjudging dosage, unfamiliarity with the product, or simply a strong reaction, finding oneself too high can be disorienting and uncomfortable. In such instances, knowing how to manage the situation is crucial. 

Here's a comprehensive guide on what to do if you find yourself overly high from medical marijuana.

Related: What Happens When You Sleep High?

Understanding the Experience

Before diving into coping strategies, it's essential to grasp what causes the sensation of being too high. Tetrahydrocannabinol (THC), the primary psychoactive compound in cannabis, is responsible for inducing the euphoric effects commonly associated with getting high. Factors such as potency, method of consumption, individual tolerance, and mindset can significantly influence the intensity of the experience. Additionally, consuming edibles can lead to stronger and longer-lasting effects due to the way THC is metabolized in the body.

Stay Calm and Relax

If you find yourself feeling overwhelmed by the effects of medical marijuana, the first step is to remain calm. Remember, the sensations you're experiencing are temporary and will gradually subside. Find a comfortable and safe environment where you can relax and ride out the high. Deep breathing exercises, meditation, or listening to soothing music can help alleviate anxiety and promote a sense of calm.

Hydrate and Nourish

Dehydration can exacerbate the symptoms of being too high, so it's essential to stay hydrated. Drink plenty of water to help flush out toxins and rehydrate your body. Consuming light, healthy snacks can also help stabilize blood sugar levels and provide a distraction from any discomfort you may be experiencing.

Read Also: 8 Ways To Sober Up From Being Too High From Weed

Distract Yourself

Engaging in activities that divert your attention can be an effective way to cope with being too high. Whether it's watching a movie, taking a walk in nature, or immersing yourself in a creative pursuit, finding something enjoyable to focus on can help shift your mindset and ease the intensity of the experience.

Reach Out for Support

Don't hesitate to reach out to a trusted friend or family member if you need support. Talking to someone you trust can provide reassurance and help you feel less isolated during this challenging time. If necessary, consider contacting a healthcare professional or seeking guidance from a knowledgeable budtender at a dispensary.

Consider CBD

CBD (cannabidiol), another compound found in cannabis, is known for its calming and anxiety-reducing properties. If you have access to CBD products, consider consuming them to counteract the psychoactive effects of THC. CBD can help balance out the high and promote a more grounded experience.

You May Also Read: Why Do I Get a Headache from Weed?

Wait It Out

In most cases, the effects of being too high will gradually diminish over time as the THC is metabolized by your body. Be patient and give yourself time to recover. Avoid consuming additional cannabis or alcohol, as this can prolong the duration of the high and potentially exacerbate its effects.

Reflect and Learn

Once you've sobered up, take some time to reflect on the experience and identify any factors that may have contributed to it. Consider keeping a journal to track your cannabis consumption, including dosage, method of ingestion, and any notable effects. Learning from your experiences can help you make more informed choices in the future and avoid similar situations.

Conclusion

While getting too high from medical marijuana can be an uncomfortable experience, it's important to remember that it's temporary and manageable. By staying calm, hydrating, distracting yourself, and seeking support when needed, you can navigate the effects of cannabis intoxication with greater ease. Additionally, learning from your experiences and adjusting your consumption habits accordingly can help ensure a more positive and enjoyable cannabis experience in the future.

 

FAQs

  • If you find yourself too elevated from medical marijuana, the first step is to remain calm. Find a comfortable and safe environment, stay hydrated, and consider engaging in calming activities such as deep breathing or listening to music. Reach out to a trusted friend or family member for support, and avoid consuming additional cannabis or alcohol. Remember, the effects will gradually subside over time.

  • The duration of intoxication can vary depending on factors such as dosage, method of consumption, and individual tolerance. In general, the effects of being too high will begin to diminish within a few hours as the THC is metabolized by the body. However, it's essential to be patient and allow yourself time to recover fully. Avoid consuming additional cannabis or alcohol, as this can prolong the duration of the high.

  • To prevent getting too high in the future, it's crucial to start with a low dosage and gradually increase as needed. Familiarize yourself with the potency of different products and methods of consumption, and consider keeping a journal to track your cannabis usage. If using edibles, be especially cautious, as they can lead to stronger and longer-lasting effects. Additionally, consider incorporating CBD products into your routine, as CBD can help counteract the psychoactive effects of THC and promote a more balanced experience.

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This article has been reviewed by Steven Fiore, MD.

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